Stormbreak is a mentally healthy movement programme that promotes positive mental health and emotional wellbeing. 

Please look at the link below for more information

• https://www.stormbreak.org.uk/about-stormbreak

Stormbreak has five different mental health concepts which are delivered purposefully, intentionally and appropriately through mentally healthy movement. Mentally healthy movement is a strategy that children can use to shape and support better mental health now and in the future. We will be focusing on one mental health concept each half term.  

Stormbreak at home

Here is how you can create an account to use Stormbreak at home 

• https://www.stormbreak.org.uk/videos/explainers/p-1013

• Winter pathway

Below you will find a page for each of the mental health concepts:-

Relationships

•  https://www.stormbreak.org.uk/blog/stormbreak-concept-relationships

Hope and Optimism

• https://www.stormbreak.org.uk/blog/stormbreak-concept-hope-and-optimism

Self-Care

• https://www.stormbreak.org.uk/blog/stormbreak-concept-self-care

Self-Worth

• stormbreak concept self worth | stormbreak CIO

Resilience 

• https://www.stormbreak.org.uk/blog/stormbreak-concept-resilience